Nutrition & Dietetic Appointments
Our Dietitians have current Accredited Practicing Dietitian (APD) status and will work with you 1-on-1 using individualised dietary strategies to help you improve nutrition. We have a focus on digestive conditions and aim to help you control gut symptoms, feel well and healthy.
We specialise in working with you and your requirements, looking at your medical histroy, your goals and overall health. Our Dietitians focus on a personalised way, following our indivudalised and evidence-based approach.
We nutritionally assess specific dietary requirements, including nutritional deficiencies, food intolerances and vegan and vegetarian diets. These approaces many need extra planning and support to make sure you are getting all the important nutrients from your food. We have vast experience in this space.
Education & Seminars
Our Dietitians regularly present and educate in the field of Dietetics and Nutrition, in particular Gut Health, FODMAPs and IBS (most recently as a Guest Lecturer at Deakin University). We are involved in many seminars on nutrition, healthy eating, Diabetes and all things nutrition.
We focus on helping people improve their gut health and find relief from digestive conditions including:
Bloating, Diarrhoea & Constipation
Inflammatory Bowel Disease (IBD)
Ulcerative Colitis & Crohn's Disease
Diverticulitis & Colitis
Small Intestinal Bacterial Overgrowth
Acid Reflux and GORD
Irritable Bowel Syndrome (IBS)
Did you know that 1 in 5 Australians have Irritable Bowel Syndrome?
Let us help you find symptom relief.
The low FODMAP diet is evidenced to help up to 85% of people find relief from IBS-type symptoms. Our Dietitians are FODMAP-trained and ready to help.
We are also able to help with other dietary triggers and identify a need for non-dietary assistance as well.
Fermentable Oligosaccharides Disaccharides Monosaccharides And Polyols. We have expertise in identifying intolerances to FODMAP sugars (fructose, lactose, sorbitol, mannitol, oligosaccharides - GOS and fructans). Our FODMAP-trained Dietitians may guide and support you through:
Phase 1 of the low FODMAP diet, where you swap high FODMAP foods for low FODMAP foods; Phase 2 - re-introduction/challenge phase to find your personal triggers
Phase 3 - personalisation
Do you have an intolerance to wheat, dairy, fructose, soy, food additives...?
Our Dietitians are here to help you.
We expertise in this space:
- Lactose intolerance
- Fructose malabsorption
- Sorbitol intolerance
Food intolerances are different to food allergies. They often occur due to issues in the gut such as IBS and can present symptoms such as bloating, stomach pains and altered bowel habits.
Heart & Metabolic Health
Diet is a major factor that influences heart health. What we eat and drink impacts several cardiovascular disease risk factors including blood pressure and cholesterol. A nutritious diet can protect our hearts and minimise risks of developing heart disease.
We can help you with:
- High cholesterol
- High blood pressure
- Specialised nutrition for you
- Preventative health
Health for Men & Women
- Mindful eating
- Meal planning (balanced)
- Nutrition around sports and training
- Nourishing the body
- Women's health: PCOS, menopause, amenorrhoea, endometriosis
Our Dietitians are trained in Men and Women's health to help you and provide you the personalised support you need.
We also have Sports Dietitians to guide you through your journey, from intermediete to elite.
The following options are available:
- Initial Consult (50 minutes) $120
- Review (20 minutes) $50
- Gut Health Package (4 sessions) $250
- Nutrition Package (4 sessions) $250
- FODMAP Package (3 sessions) $200
- Sports Package (3 sessions) $200
Our Dietitians include expert Gut Health, IBS & FODMAP Dietitians as well as Sports Dietitians.
You can book an online consult which can occur through a phone call or video call.
For individualised nutrition support, book below.
Are you eligible?
- Medicare Rebates - bulk billing under Chronic Disease Management (CDM/EPC) Care Plan. Please speak to your GP to check if you are eligible for dietitian sessions under a Care Plan. Contact us for further information.
- Private Health Insurance -Many Private Health Funds include dietetics cover on extras. Check with your private health fund if you are covered.